Thyme

Description

Common thyme is an evergreen shrub with small gray-green leaves and white or light purple flowers. It is native to the Mediterranean and is most commonly found along roadsides, in meadows, or in private gardens. It thrives in sunlight and warmth, and when the leaves are crushed, they emit a pleasant aroma. It contains essential oils, flavonoids, flavonol glycosides, organic acids, resins, tannins, saponins, calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc, silicon, and vitamin A. In herbalism, both its stems and leaves are used.

Harvesting period: June - July.

Effects and Uses

Common thyme has disinfecting, anti-inflammatory, cleansing, soothing, and antiseptic properties. It is suitable for all skin types, including problematic skin with acne or eczema, as well as mature skin, which it helps to brighten. It cleanses and tightens pores, revitalizes, and detoxifies the skin. It fights against fungal skin diseases.

When taken internally, it can help with digestive issues, cough, urinary tract inflammation, or rheumatism.