Oat

INCI	Avena sativa
Other names	Avena sativa Kernel Flour, Avena sativa Kernel Meal, Oat, Oatmeal, Colloidal Oatmeal
We use in our products	organic oatmeal, bio finely ground oats, organic oat flour, colloidal oatmeal

Description

Oat (Avena sativa) is an annual plant (grass) originating from Asia. It is now cultivated in all temperate regions, and both its grain and straw are harvested. It contains proteins, fiber, carbohydrates, starches, sterols, glycosides, B vitamins, vitamin E, flavonoids, iron, zinc, manganese, saponins, and silica and linoleic acid. Oats are used in cosmetics, food production, and dietary supplements.

Effects and Uses

Oat has anti-inflammatory, astringent, soothing, and emollient properties. It is suitable for all skin types. It is particularly beneficial for problematic skin with eczema, rashes, psoriasis, or acne, helping to heal while also alleviating itching, tightness, or stinging sensations. It regulates sebum production and helps reduce wrinkles.

When taken internally, oats calm the nervous system, lower blood sugar and cholesterol levels, positively affect hyperthyroidism, and assist with digestive issues.

Photo: by Polina Tankilevitch from Pexels